Seasonal rituals & wisdom for the earth year.
1. Take a Bath: One of the fastest ways to clear your energy field is to take a bath with Epsom salts, Dead Sea Salts or Himalayan Sea Salts and your favorite essential oils. Suggestions: Lemon, Pine, Rose, Sweet Majoram Essential Oils 2. Purification: There have been scientific studies showing the efficacy of burning herbs to clear and purify the energy of a space. Clearing your personal bubble is no different. Light your favorite plants and use the smoke to clear all the burdens you. Suggestions: (Dried) Sage, Lavender, Mugwort, Palo Santo or a favorite insence 3. Stretch: Moving your body is a sure way to move the energy around you. Get up and move around your space. Bend and twist and sway. Suggestion: Pretend your arms and hands are brooms and "sweep" the space around your body. 4.Spend Time Outside: We all need a good does of vitamin 'N', nature! Especially now. The energetic exchange you have with the elements outside are a powerful way to cleanse and renew your energy. Suggestion: Find a tree you can sit next to and lean on. Take a few deep breaths and imagine the tree taking the energy you are releasing all the way down its roots and into the center of the earth to be recycled. 5. Glow: This is an advanced technique that can be very effective. Find a quiet place to be for a moment or two, Close your eyes and take a deep breath. Imagine a glowing golden light that starts in your chest and radiates throughout your entire body. Imagine this light spilling outward in all directions. Suggestion: Imagine this energy is LOVE. Enjoy your new found clarity and relief!
char
3/31/2020 09:33:25 am
Love you and all you do, Lark! Hope you and everyone you love is well. Strange times, my friend. Thanks so much for all your wisdom.
Lark
4/4/2020 09:06:15 am
Char! Sending love to you and your family. I have thought of you recently and wondered how you were doing. Such strange times! Hope you are staying healthy and enlivened. Keep in touch! ~Lark Comments are closed.
|
Author
Lark Fox is a Priestess, an herb wyfe, Seer, intuitive healer, writer and ceremonialist. Archives
September 2022
|
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease. Please check with your healthcare provider before using the information on this site. All content, writing and photographs (except where otherwise noted), are the sole property of folklore and fern and Lark Fox. Content may not be used without written permission from Lark Fox and may not be used for your business or any other purpose without consent Privacy: Your information will be kept private at all times. We do not sell your information. |