Are you feeling the Shift in Energies?

Our bodies are meant to feel the shifts and changes in the seasons and in the light. 
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As we move from one season to the next, we have an opportunity to pause, go within and notice what is living within us. 

Who are we now and who do we want to be?

What wishes or manifestations are we working on?

Are there life goals that need revisiting? 

Notice what would feel supportive for you to do within this portal of time and take a moment to do that thing.

Suggestions:

• Read a poem
• Write in your journal
• Renew your five year plan
• Clean out your closet
• Daydream
• Take a nap

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Here is one of my favorite poems from Irish mystic and philosopher, John O'Donahue

May his words weave a blessing through you this season!

Beannacht / Blessing

On the day when
the weight deadens
on your shoulders
and you stumble,
may the clay dance
to balance you.

And when your eyes
freeze behind
the grey window
and the ghost of loss
gets into you,
may a flock of colours,
indigo, red, green
and azure blue,
come to awaken in you
a meadow of delight.

When the canvas frays
in the currach of thought
and a stain of ocean
blackens beneath you,
may there come across the waters
a path of yellow moonlight
to bring you safely home.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
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And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.